Fixing the Cracks: Rebuilding Stronger Communication in Your Relationship
Good communication in a relationship is like a well-built bridge—strong, reliable, and designed to bring two people closer. But over time, even the sturdiest bridges can suffer cracks, whether from harsh weather, negligence, or lack of repair. Relationships can experience similar cracks in the form of unhealthy communication patterns. Identifying these cracks and working to repair them can make the difference between a thriving partnership and one that feels shaky and unstable. The Telltale Cracks: Unhealthy Communication Patterns Stonewalling : Imagine you’re trying to talk to your partner, but they’ve built a brick wall between you. No matter what you say, your words bounce off and fall to the ground. Stonewalling is when one partner shuts down emotionally, avoids conversations, or refuses to engage. It’s like trying to have a conversation with a statue. This creates distance and feelings of isolation for the other partner. Criticism : Picture a tiny chisel. Every time criticism is s
